Versatile veggie chilli | Jamie Oliver chilli recipes (2024)

FAQs

Can you cook veggie chili from frozen? ›

YES! Follow the instructions above, but instead of placing the chili in the refrigerator just put it in your freezer for up to 3 months. To reheat, simply thaw the vegetarian chili overnight and reheat on the stovetop or in the microwave when you're ready to eat.

Finish with a squeeze of lime or lemon juice or a swig of vinegar, to taste, then scatter over the remaining coriander. Delicious served with yoghurt or soured cream, guacamole and rice, or tortilla chips.

As a Dietitian, I love a one bowl meal that has complex carbs, protein, plenty of veggies, and healthy fat all in one. This chili is packed with plant protein and filling fiber from beans and veggies, making it crazy hearty. Regular consumption of beans can help lower cardiovascular risk.

Best served with rice or piled high onto baked potatoes, dolloped with soured cream. See more speedy meals with our quick dinner collection and quick and healthy dinner recipes.

Quick and easy, just the way we like it! Simply throw the frozen chilli con carne into a saucepan. Then gently heat it over a low to medium heat. This slow heating ensures your delicious chilli retains its characteristic aromas and flavours.

Reheating guidelines: For best results defrost fully before cooking.

cornbread

This is most commonly served with chili because you can never go wrong with a classic! The slightly sweet corn taste compliments chilis' spiciness. Plus, it is heavenly crumbled on top to scoop up with the beef and kidney beans. However, there are many different cornbread recipes to choose from.

And to serve

In Mexico, they make a green rice, using a long-grain variety flavoured with salsa verde. Paul also suggests trying an ancient grain such as quinoa or faro, as well as corn tortillas and condiments such as guacamole, salsas and sour cream. “Chilli con carne is very communal,” he says.

Choose your chili topping bar ideas: Guacamole, Pico de gallo, diced tomatoes, sliced avocado, diced red onion/pickled red onion, sliced scallions, sliced/pickled radish, sliced/pickled jalapeños, chopped fresh cilantro, lime wedges, shredded cheddar cheese, crumbled queso fresco, sour cream/Greek yogurt, queso dip, ...

Only Add Flavorful Liquids

Instead of adding water to your chili, add some more flavor with chicken or beef broth, red wine vinegar, Worcestershire sauce, or even beet or wine. Each one of these options brings out different notes and levels of sweetness that will enhance your culinary creation.

Is chili ok for diabetics? ›

Some studies have indicated that the consumption of chilli-containing foods can influence iron absorption and affect serum insulin and glucose concentrations, which may help to alleviate diabetes or prediabetes.

The best beans for chili are pinto, kidney, and black beans, like in this easy and tasty recipe. This 3-bean chili freezes great for meals later in the week. If you prefer thinner chili, add an extra can of tomato sauce. The green chiles are not hot and add a wonderful flavor, so don't be afraid to use them.

Serving suggestions for chilli con carne

Serve it on a bed of plain, boiled rice, with a spoonful of soured cream on top. Pile it on tortilla chips and sprinkle it with grated cheddar. Wrap it up in a tortilla with shredded lettuce, chopped tomatoes and guacamole for a great burrito.

Some of the best choices for what to serve with chilli con carne instead of rice include sweet potato wedges, couscous, cauliflower and broccoli rice, tortilla wraps, fries, cornbread, mashed potatoes, roast potatoes, pitta breads, and quinoa.

First step is to defrost the chili, and the best way to do that is to plan ahead and put the frozen chili in the fridge overnight to thaw out. Otherwise, you can also submerge the container in cold water or use the microwave.

The vegetarian chilli sauce should be thawed overnight in the fridge. Transfer the sauce to the baking dish (or dishes), top with the cornbread mixture and bake in the oven for the time recommended in the recipe, making sure that the sauce is piping hot all of the way through before removing the chilli from the oven.

Freezing instructions: Suitable for freezing once cooked. Defrost in the fridge or microwave and reheat thoroughly until piping hot throughout.

Freeze. Pop leftover chillies into a bag or plastic box and store in the top drawer of your freezer. They're fantastic finely grated directly from frozen, which creates a tasty, beautiful chilli dust that is great in cooking and marinades, or for sprinkling over pastas, salads, starters, antipasti, meat or fish dishes.