Zucchini and Bacon Slice Recipe - Cook it Real Good (2024)

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This quick, easy and healthy Zucchini and Bacon Slice is so versatile. Meal prep a batch for the week and use it for breakfast, lunch or dinner! This zucchini slice with bacon is great served hot or cold, so you can also pop it into kids lunch boxes.

Zucchini and Bacon Slice Recipe - Cook it Real Good (1)

This Zucchini and Bacon Slice is quick and easy to prepare and filled with healthy, everyday ingredients. It's one of those perfect recipes that can be served at any time of day - breakfast, lunch or dinner!

You can serve this slice hot or cold, and it freezes well so it's great for meal prep. This slice is a new take on my simple Healthy Zucchini Slice. Just with added vegetables and bacon!

This zucchini slice with bacon is extremely versatile too. Put whatever vegetables you have on hand in (try mushrooms and corn) or use ham instead of bacon! It all works well.

WHY YOU’LL LOVE THIS RECIPE…

  • Very easy to prepare.
  • Versatile – you can add in veggies or use ham instead of bacon.

Zucchini and Bacon Slice Recipe - Cook it Real Good (2)

WHAT YOU'LL NEED...

This zucchini slice is so versatile! Don't feel confined only by the vegetables that I've listed here. Feel free to mix and match with whatever you have in the crisper. Here's what you'll need (full measurements listed in the printable recipe card below)...

  • Zucchini
  • Carrot
  • Olive Oil
  • Brown Onion
  • Bacon Slices / Rashers
  • Red Capsicum / Red Bell Pepper
  • Eggs
  • Milk
  • Self-Raising Flour - If you don’t have self-raising flour simply use a mixture of plain / all purpose flour and baking powder. The conversion is 1 cup of flour to 2 teaspoons of baking powder.
  • Grated Cheddar Cheese
  • Salt and Pepper

Zucchini and Bacon Slice Recipe - Cook it Real Good (3)

HOW TO REMOVE LIQUID FROM GRATED ZUCCHINI

One of life’s great disappointments is making baked goods with zucchini that is insufficiently drained of liquid, and it ends up being a soggy mess. Don’t let zucchini play you like that! Follow these easy steps and you’ll never have a soggy kitchen mishap again.

  1. Grate zucchini into a colander, sprinkle with a little salt and let sit for 10 minutes.
  2. Put the grated zucchini in a clean dish cloth and wring out over the sink, OR wring with your hands, grabbing a handful of grated zucchini at a time and placing in a seperate bowl as you go.

Tip: For this recipe you don’t need to be militant in your removal of the zucchini liquid. Just give it a wring and pop it in the ingredient bowl. A little moisture left is OK and won’t effect the end result.

How to Make Zucchini and Bacon Slice - Step by Step

Preheat oven to 180C / 350F. Line a square (9 x 9 in / 23 x 23 cm) baking dish with baking paper.

Grate zucchini and carrot into a colander, sprinkle with salt and let sit for 10 minutes.

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Meanwhile, heat 1 tablespoon of olive oil in a frying pan on medium heat. Add onion and bacon and cook, stirring regularly, until golden. Remove from heat and allow to cool slightly.

Zucchini and Bacon Slice Recipe - Cook it Real Good (5)

Using your hands, squeeze as much of excess moisture out of the zucchini and carrot as possible, then place in a large mixing bowl with capsicum / pepper, onion, bacon, 1 cup cheese and flour and stir to combine. Add eggs, milk, remaining oil, salt and pepper and stir to combine.

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Zucchini and Bacon Slice Recipe - Cook it Real Good (7)

Pour mixture into prepared tray and smooth the top. Sprinkle reserved ¼ cup of cheese over the top, then bake for 35-40 minutes, until cooked through and firm to touch. Allow to cool, then cut into squares to serve.

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Zucchini and Bacon Slice Recipe - Cook it Real Good (9)

How to Store?

Slices placed in an airtight container in the fridge will keep for about 5 days.

Slices placed in an airtight container, or zip-locked bags in the freezer will keep for up to 3 months. To defrost, simply place in the fridge overnight and allow to defrost completely.

HOW TO REHEAT?

You can reheat the slice in the microwave or the oven, or just eat cold (my personal favourite).

Tips for making this recipe

  • If you don’t have self-raising flour simply use a mixture of plain / all purpose flour and baking powder. The conversion is 1 cup of flour to 2 teaspoons of baking powder.
  • Don't skip draining the moisture from the zucchini or you'll end up with a soggy slice! Grate the zucchini and the carrot together and either pop into a colander or into a clean kitchen towel to wring out.
  • Feel free to throw in whatever vegetables you have on hand. Mushrooms or corn would work great!
  • You can use ham instead of bacon in this slice. Skip the frying step and throw the ham and onion directly into the bowl with the other ingredients.

Zucchini and Bacon Slice Recipe - Cook it Real Good (10)

MORE ZUCCHINI RECIPES FOR ZUCCHINI LOVERS

  • Greek Zucchini Fritters
  • Vegetarian Quiche
  • Gluten-Free Zucchini Fritters
  • Zucchini and Halloumi Fritters
  • OR see allDinner Recipesfor more meal ideas

If you’ve tried this Zucchini and Bacon SliceI’d love to hear how you enjoyed it! Pop a comment and a star rating below!

You can alsoFOLLOW MEonFACEBOOK,INSTAGRAMandPINTERESTto keep up to date with more delicious recipes.

📋 RECIPE

Zucchini and Bacon Slice Recipe - Cook it Real Good (11)

Zucchini and Bacon Slice

Yield: 9 slices

Prep Time: 10 minutes

Cook Time: 40 minutes

Total Time: 50 minutes

This quick, easy and healthy Zucchini and Bacon Slice is so versatile. Meal prep a batch for the week and use it for breakfast, lunch or dinner! This zucchini slice with bacon is great served hot or cold, so you can also pop it into kids lunch boxes.

Ingredients

  • 2 Zucchini, grated
  • 1 Carrot, grated
  • 2 tablespoon Olive Oil
  • 1 Brown / Yellow Onion, diced
  • 2 Bacon Slices / Rashers, diced
  • ½ Red Capsicum / Bell Pepper, diced
  • 5 Eggs, lightly whisked
  • ¼ cup Milk
  • 1 cup Self-Raising Flour
  • 1 ¼ cup Grated Cheddar Cheese
  • Salt and Pepper, to taste

Instructions

  1. Preheat oven to 180C / 350F. Line a square (9 x 9 in / 23 x 23 cm) baking dish with baking paper.
  2. Grate zucchini and carrot into a colander, sprinkle with salt and let sit for 10 minutes.
  3. Meanwhile, heat 1 tablespoon of olive oil in a frying pan on medium heat. Add onion and bacon and cook, stirring regularly, until golden. Remove from heat and allow to cool slightly.
  4. Using your hands, squeeze as much of excess moisture out of the zucchini and carrot as possible, then place in a large mixing bowl with capsicum / pepper, onion, bacon, 1 cup cheese, and flour and stir to combine. Add eggs, milk, remaining oil, salt and pepper and stir to combine.
  5. Pour mixture into prepared tray and smooth the top. Sprinkle reserved ¼ cup of cheese over the top, then bake for 35-40 minutes, until cooked through and firm to touch. Allow to cool, then cut into squares to serve.

Notes

Flour

  • If you don't have self-raising flour simply use a mixture of plain / all purpose flour and baking powder. The conversion is 1 cup of flour to 2 teaspoons of baking powder.

How to Store Zucchini and Bacon Slice

  • Once the slice has cooled completely, store in an airtight container for up to 5 days, or freeze for up to 3 months.

Tips for making Zucchini and Bacon Slice

  • Don't skip draining the moisture from the zucchini or you'll end up with a soggy slice! Grate the zucchini and the carrot together and either pop into a colander or into a clean kitchen towel to wring out.
  • Feel free to throw in whatever vegetables you have on hand. Mushrooms or corn would work great!
  • You can use ham instead of bacon in this slice. Skip the frying step and throw the ham and onion directly into the bowl with the other ingredients.

Updates

This recipe was first published September 19, 2018. Updated September 17, 2019 with more photos and tips. No change to the recipe.

Nutrition Information:

Yield: 9
Amount Per Serving:Calories: 194Saturated Fat: 4gCarbohydrates: 13gFiber: 2gSugar: 2gProtein: 9g

Zucchini and Bacon Slice Recipe - Cook it Real Good (2024)

FAQs

Why is my zucchini slice soggy? ›

Mushy zucchini slice is caused by excess liquid in the mixture, or by too little flour being added. Be sure to measure the ingredients accurately. Due to the high water content of zucchini, the slice can become soggy and mushy if too much grated zucchini is used.

How long can you keep zucchini slices in the fridge? ›

Zucchini slice can be stored in an airtight container in the fridge for up to 5 days. Alternatively, it can be frozen for up to 3 months - allow to defrost in the fridge before reheating (optional). Reheat any leftovers in the microwave on high for 1-2 minutes.

How do you cook zucchini without making it soggy? ›

The secret to zucchini with the best flavor and texture is roasting it in a 450°F oven. Roasting zucchini at a high temperature instead of baking or sautéing helps develop browning and a slight char on the outside, which keeps it from getting soggy.

Does zucchini get softer the longer you cook it? ›

You can embrace zucchini's plump nature by cooking it for longer and letting it turn soft and silky.

Does salt draw water out of zucchini? ›

Salt causes zucchini rounds to release excess water. This important extra step helps the zucchini to sauté rather than stew in its own juices. I found quarter-inch slices the perfect thickness. Thinner slices fall apart during cooking; thicker slices require a longer salting time.

How do you know if zucchini has gone bad? ›

How to Tell If Zucchini Has Gone Bad. Bad zucchini will feel rubbery or slimy to the touch. It may also have an off-putting smell and dark or fuzzy moldy spots. The interior of bad zucchini may be off-white to brownish with stringy, mushy flesh and large, hard seeds.

Can zucchini last 2 weeks in fridge? ›

Stored properly, it'll last one or two weeks, though you'll probably see the skin shrivel as the days pass. Remember, you need to keep things dry, so as tempting as it might be to wash your zucchini beforehand, you shouldn't get any water near it until you're ready to use it. Find out if you can eat zucchini raw.

Can dogs eat zucchini? ›

Zucchini, an easy-to-eat, difficult-to-spell summer squash with manifold health benefits, is indeed safe for dogs. Zucchini boasts an impressive array of vitamins, including vitamins C, K, and B6. It's also bursting with nutritious minerals like potassium and manganese.

How many zucchini for 2 cups chopped? ›

You need 2 cups of grated zucchini for the recipe, so you will need about 3 small zucchini, 2 medium zucchini, or 1 large zucchini.

Do you twist or cut zucchini? ›

For picking zucchinis, use a sharp knife, pruners or scissors to cut the stem one or two inches from the fruit. Some growers grab the fruit by the base (where the flower was) and twist it slowly to break it off the plant. With this technique, however, sometimes the stem doesn't give, and the fruit gets broken.

Can you eat zucchini raw? ›

Yes, it's safe to eat zucchini raw. Just gently wash your zucchini first, then slice it up and enjoy. Just like with any food, there are potential side effects to eating a lot of it. Consuming a large amount of raw zucchini may lead to bloating.

How do you get liquid out of sliced zucchini? ›

Put zucchini/eggplant slices on a cooling rack. Salt one side, wait a while for the moisture to come out, then turn and salt the other side. Squeeze carefully and wash off excess salt.

How do you firm up zucchini? ›

Arrange the zucchini pieces into a single layer on a baking sheet lined with parchment paper. (It will stick to the pan if you don't line it first!) Freeze the zucchini for about 1 hour, until it's firm to the touch, then transfer it to an airtight container to preserve the flavor as you store it.

References

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